In a healthy body …
Movement is important efficiency and well-being . Shortage of natural exertion can cause many diseases of world – including overweight , poor metabolism, failure of the cardiovascular system , etc. In new people sedentary lifestyle is often the cause of bad posture . It was noted that among high school sports they occur less frequently than among students of new schools.
More interestingly , even lower portion of adolescents with scoliosis occurs in rural schools ? What makes to say ? Their students often take exercise, helping the parents in household chores and work, than children from urban centers. So it is regular physical activity brings such positive effects.
Children from rural families to a lesser extent than the counterparts in large cities face the bad effects of new , seemingly attractive , lifestyle of new people – sitting before a TV, VCR , computer livescore.
Once a child comes to the conclusion posture , you should know that most of them , especially those with a negligible intensity, is not a contraindication for sports !